About us

Like many others in the fitness industry, the seeds of Bush Sports Performance were sown in youth sports and eventually led our founder to pursue strength training as a form of building self confidence and managing anxiety as a teen.

After years as a professional in the fitness industry, co-founders Chris and Jenn realized there were huge gaps in methodologies being taught and encouraged throughout gyms worldwide.

Most trainers focus on a mix of energy balance (calories in vs. calories out) and conventional strength training to guide their clients without understanding the human body on a foundational level: muscle, blood sugar, gut health, hormone balance, nutrition, stress management, and metabolic integrity.

Bush Sports Performance is more than a training centre -- it combines all facets of wellness that exist outside your hour in the gym to ensure your results are effective, sustainable, and most importantly, last.

The Method

Strength

Endurance

Consistency

Functional nutrition

Metabolic health